Several weeks ago, my friend & fellow group facilitator, Sarah, sent me this link to this comic entitled “Process” on Robot-Hugs.com, which I feel perfectly explains how exhausting it can be having any sort of mental health issue even if you haven’t done a single thing all day. Even when you manage to maintain some level of functionality over the course of your day, you find yourself way more exhausted than others around you doing the same things. If you ever find yourself wondering why that is or you need help explaining that phenomenon to others that don’t seem to understand, give this comic a gander:
https://www.robot-hugs.com/process/
P.S. Sorry, Sarah, for taking forever to post this.